Yambean (jicama), cooked, boiled, drained, without salt vs Onions, yellow, raw
Yambean (jicama), cooked, boiled, drained, without salt has more carbohydrates. Onions, yellow, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Yambean (jicama), cooked, boiled, drained, without salt | Onions, yellow, raw |
|---|---|---|
| Calories | 38.0 kcal | 38.0 kcal |
| Protein | 0.7 g | 0.8 g |
| Carbohydrates | 8.8 g | 8.6 g |
| Fiber | - | 1.9 g |
| Fat | 0.1 g | 0.1 g |