Yautia (tannier), raw vs Sweet potato, frozen, cooked, baked, with salt
Sweet potato, frozen, cooked, baked, with salt has more calories. Sweet potato, frozen, cooked, baked, with salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Yautia (tannier), raw | Sweet potato, frozen, cooked, baked, with salt |
|---|---|---|
| Calories | 98.2 kcal | 100.0 kcal |
| Protein | 1.5 g | 1.7 g |
| Carbohydrates | 23.6 g | 23.4 g |
| Fiber | 1.5 g | 1.8 g |
| Fat | 0.4 g | 0.1 g |