Yeast extract spread vs Potatoes, french fried, cross cut, frozen, unprepared
Yeast extract spread has more protein. Potatoes, french fried, cross cut, frozen, unprepared has more fat. Values are per 100 g.
| Nutrient per 100 g | Yeast extract spread | Potatoes, french fried, cross cut, frozen, unprepared |
|---|---|---|
| Calories | 185.0 kcal | 187.0 kcal |
| Protein | 23.9 g | 2.7 g |
| Carbohydrates | 20.4 g | 23.0 g |
| Fiber | 6.5 g | 2.3 g |
| Fat | 0.9 g | 10.0 g |