Dairy And Eggs • Deep Nutrition Analytics
Butter oil, anhydrous
As a recognized dairy and eggs, Butter oil, anhydrous delivers 876 calories per 100g, with energy primarily anchored by fat (99.5g) to support daily activity. It serves as a rich source of Vitamin A, offering 93% of your recommended daily allowance (840 µg). Accounting for 0g of net carbs alongside 0.3g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 0.3 g
- Carbohydrates
- 0 g
- Fat
- 99.5 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Butter oil, anhydrous is an energy-rich food packing 99.5g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 99.5g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 876 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 0 g |
| Energy | 876 kcal |
| Carbohydrate, by difference | 0 g |
| Energy | 3660 kJ |
| Total lipid (fat) | 99.5 g |
| Protein | 0.3 g |
| Total Sugars | 0 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A | 840 µg |
| Vitamin E | 2.8 mg |
| Vitamin K | 8.6 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 2.8 mg |
| Vitamin A, IU | 3070 IU |
| Vitamin A, RAE | 840 µg |
| Vitamin B-6 | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 8.6 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 4 mg |
| Potassium, K | 5 mg |
| Zinc, Zn | 0 mg |
| Phosphorus, P | 3 mg |
| Sodium, Na | 2 mg |
| Copper, Cu | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Retinol | 824 µg |
| Cholesterol | 256 mg |
| Water | 0.2 g |
| SFA 4:0 | 3.2 g |
| SFA 6:0 | 1.9 g |
| SFA 10:0 | 2.5 g |
| SFA 16:0 | 26.2 g |
| SFA 18:0 | 12.1 g |
| MUFA 18:1 | 25 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 1.4 g |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0 g |
| Serine | 0 g |
| Fatty acids, total monounsaturated | 28.7 g |
| Fatty acids, total polyunsaturated | 3.7 g |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Fatty acids, total saturated | 61.9 g |
| SFA 8:0 | 1.1 g |
| SFA 12:0 | 2.8 g |
| SFA 14:0 | 10 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| MUFA 16:1 | 2.2 g |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0.1 g |
| Glycine | 0 g |
| Proline | 0 g |
| Carotene, beta | 193 µg |
| Choline, total | 22.3 mg |
Common serving sizes
- cup205 g
- tbsp13 g
Compare Butter oil, anhydrous with Category Peers
Butter, Clarified butter (ghee) vs Butter oil, anhydrous
Compared to Butter, Clarified butter (ghee), Butter oil, anhydrous has 0% less fat and 3% lower calories per 100g.
Butter, whipped, with salt vs Butter oil, anhydrous
Compared to Butter, whipped, with salt, Butter oil, anhydrous has 27% more fat and 20% higher calories per 100g.
Frequently Asked Questions
How many calories are in Butter oil, anhydrous?
A standard 100-gram serving of Butter oil, anhydrous contains 876 calories (3665 kJ), alongside 0.3g of protein, 0g of carbohydrates, and 99.5g of fat.
In common serving sizes:- 205g (cup): ~1796 kcal
- 13g (tbsp): ~112 kcal
Is Butter oil, anhydrous suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Butter oil, anhydrous is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Butter oil, anhydrous?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Butter oil, anhydrous are:
- Vitamin A: 840 µg (93% of your daily value)
- Vitamin E: 2.8 mg (19% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 173412).