Meat • Deep Nutrition Analytics
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked is a meat providing 176 kcal per 100g serving, primarily fueled by protein (28.7g) for structured dietary protein for cellular and muscle maintenance. On the micronutrient spectrum, it provides a strong 69% DV of Selenium (38.2 µg) per 100g. While caloric density is concentrated at 1.8 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.
- Protein
- 28.7 g
- Carbohydrates
- 0 g
- Fat
- 6.8 g
- Fiber
- 0 g
Protein & Amino Acid Partitioning
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked supplies 28.7g of protein per 100g, accounting for approximately 65% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 6.8 g |
| Total Sugars | 0 g |
| Fiber, total dietary | 0 g |
| Protein | 28.7 g |
| Carbohydrate, by difference | 0 g |
| Energy | 176 kcal |
| Energy | 738 kJ |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 38.2 µg |
| Zinc | 3 mg |
| Phosphorus | 257 mg |
| Vitamin B12 | 0.5 µg |
| Sodium | 417 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Vitamin K (Menaquinone-4) | 35.7 µg |
| Vitamin A, IU | 34 IU |
| Vitamin A, RAE | 10 µg |
| Vitamin B-12 | 0.5 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 21 mg |
| Potassium, K | 301 mg |
| Zinc, Zn | 3 mg |
| Selenium, Se | 38.2 µg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 257 mg |
| Sodium, Na | 417 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 63 g |
| Tocopherol, gamma | 0.1 mg |
| Tocotrienol, alpha | 0.1 mg |
| Niacin | 6 mg |
| Pantothenic acid | 1.3 mg |
| Choline, total | 86.1 mg |
| Betaine | 12.8 mg |
| Isoleucine | 1.2 g |
| Leucine | 2.3 g |
| Lysine | 2.6 g |
| Cystine | 0.3 g |
| Valine | 1.4 g |
| Arginine | 1.9 g |
| Histidine | 0.8 g |
| Aspartic acid | 2.6 g |
| Serine | 1.3 g |
| SFA 16:0 | 1.3 g |
| SFA 18:0 | 0.3 g |
| MUFA 18:1 | 2.3 g |
| PUFA 18:2 | 0.9 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 1 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 0.1 g |
| TFA 18:2 t,t | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Retinol | 10 µg |
| Tocotrienol, gamma | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Methionine | 0.8 g |
| Phenylalanine | 1.1 g |
| Tyrosine | 0.9 g |
| Alanine | 1.5 g |
| Glutamic acid | 4.2 g |
| Glycine | 1.4 g |
| Proline | 1.6 g |
| Hydroxyproline | 0.1 g |
| Cholesterol | 160 mg |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total saturated | 1.6 g |
| SFA 14:0 | 0 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.5 g |
| MUFA 18:1 c | 2.3 g |
| PUFA 18:2 n-6 c,c | 0.9 g |
| Fatty acids, total trans-monoenoic | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| Ash | 1.9 g |
| Folate, DFE | 10 µg |
Serving calculator
Nutritional Highlights & Outliers
Zinc Rich
Contains 3 mg of zinc, vital for cellular immunity, wound recovery, and protein metabolic processes.
Nutrient Density Payload
Contains 5 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- serving (3oz)85 g
- oz28 g
- drumstick53 g
Compare Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked with Category Peers
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted vs Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Compared to Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted, Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked has 4% more protein and 0% lower calories per 100g.
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked vs Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Compared to Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked has 1% more protein and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked?
A standard 100-gram serving of Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked contains 176 calories (736 kJ), alongside 28.7g of protein, 0g of carbohydrates, and 6.8g of fat.
In common serving sizes:- 85g (serving (3oz)): ~150 kcal
- 28g (oz): ~50 kcal
- 53g (drumstick): ~93 kcal
Is Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked are:
- Selenium: 38.2 µg (69% of your daily value)
- Zinc: 2.96 mg (27% of your daily value)
- Phosphorus: 257 mg (21% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171519).