Oils • Deep Nutrition Analytics
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Delivering 884 kcal per 100 grams, Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying functions as a oils with fat (100g) driving its core energy contribution. Remarkably, just 100g supplies an outstanding 114% DV of Vitamin E (17.1 mg), ranking it among the most concentrated natural sources. Accounting for 0g of net carbs alongside 0g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 100 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying is an energy-rich food packing 100g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 100g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 884 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 100 g |
| Carbohydrate, by difference | 0 g |
| Total Sugars | 0 g |
| Protein | 0 g |
| Fiber, total dietary | 0 g |
| Energy | 884 kcal |
| Energy | 3700 kJ |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E | 17.1 mg |
| Vitamin K | 122 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 17.1 mg |
| Vitamin K (phylloquinone) | 122 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 30.4 mg |
| SFA 16:0 | 4.1 g |
| SFA 18:0 | 2.3 g |
| SFA 20:0 | 0.7 g |
| MUFA 18:1 | 60.8 g |
| PUFA 18:2 | 17.9 g |
| PUFA 18:3 | 6.4 g |
| MUFA 20:1 | 1.1 g |
| Fatty acids, total monounsaturated | 62.1 g |
| Fatty acids, total polyunsaturated | 25.6 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 0.2 g |
| MUFA 16:1 c | 0.2 g |
| Fatty acids, total trans-polyenoic | 1.5 g |
| Tocopherol, delta | 1 mg |
| Fatty acids, total trans | 1.6 g |
| Fatty acids, total saturated | 7.6 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 22:0 | 0.3 g |
| MUFA 16:1 | 0.2 g |
| SFA 17:0 | 0 g |
| PUFA 18:2 i | 0.2 g |
| MUFA 18:1 c | 60.6 g |
| PUFA 18:2 n-6 c,c | 17.7 g |
| Fatty acids, total trans-monoenoic | 0.2 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 6.4 g |
| PUFA 18:3i | 1.3 g |
| Choline, total | 0.2 mg |
| SFA 24:0 | 0.2 g |
Common serving sizes
- cup218 g
- tablespoon14 g
Compare Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying with Category Peers
Oil, almond vs Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Compared to Oil, almond, Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying has 0% more fat and 0% higher calories per 100g.
Oil, apricot kernel vs Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Compared to Oil, apricot kernel, Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying has 0% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying?
A standard 100-gram serving of Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying contains 884 calories (3699 kJ), alongside 0g of protein, 0g of carbohydrates, and 100g of fat.
In common serving sizes:- 218g (cup): ~1927 kcal
- 14g (tablespoon): ~120 kcal
Is Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying are:
- Vitamin E: 17.1 mg (114% of your daily value)
- Vitamin K: 122 µg (102% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172358).