Vegetables • Deep Nutrition Analytics
Radishes, white icicle, raw
As a recognized vegetables, Radishes, white icicle, raw delivers 14 calories per 100g, with energy primarily anchored by carbohydrates (2.6g) to support daily activity. On the micronutrient spectrum, it provides a strong 32% DV of Vitamin C (29 mg) per 100g. With a low calorie density of 0.1 kcal/g, it serves as a lightweight volume option with 1.2g of net carbs.
- Protein
- 1.1 g
- Carbohydrates
- 2.6 g
- Fat
- 0.1 g
- Fiber
- 1.4 g
Produce Profile: Hydration & Micronutrients
Radishes, white icicle, raw provides natural botanical nutrition with 14 calories per 100g. Providing 1.4g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.1 kcal/g (14 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 59 kJ |
| Fiber, total dietary | 1.4 g |
| Protein | 1.1 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 2.6 g |
| Energy | 14 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 29 mg |
| Copper | 0.1 mg |
| Potassium | 280 mg |
| Iron | 0.8 mg |
| Vitamin B6 | 0.1 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 29 mg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 28 mg |
| Sodium, Na | 16 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 27 mg |
| Potassium, K | 280 mg |
| Zinc, Zn | 0.1 mg |
| Selenium, Se | 0.7 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 14 µg |
| Fatty acids, total saturated | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 14 µg |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0.2 g |
| Glycine | 0 g |
| Proline | 0 g |
| Ash | 0.8 g |
| Water | 95.4 g |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.2 mg |
| Isoleucine | 0 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Cystine | 0 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0 g |
| Aspartic acid | 0.1 g |
| Serine | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Folate, food | 14 µg |
Serving calculator
Common serving sizes
- radish (7" long)17 g
- cup slices50 g
Compare Radishes, white icicle, raw with Category Peers
Radishes, white icicle, raw vs Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
Compared to Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt, Radishes, white icicle, raw has 684% more Vitamin C and 1% higher calories per 100g.
New Zealand spinach, raw vs Radishes, white icicle, raw
Compared to New Zealand spinach, raw, Radishes, white icicle, raw has 3% less Vitamin C and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Radishes, white icicle, raw?
A standard 100-gram serving of Radishes, white icicle, raw contains 14 calories (59 kJ), alongside 1.1g of protein, 2.6g of carbohydrates, and 0.1g of fat.
In common serving sizes:- 17g (radish (7" long)): ~2 kcal
- 50g (cup slices): ~7 kcal
Is Radishes, white icicle, raw suitable for a keto or low-carb diet?
Yes. With only 1.2g of net carbs per 100g (2.6g total carbohydrates minus 1.4g dietary fiber), Radishes, white icicle, raw is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Radishes, white icicle, raw?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Radishes, white icicle, raw are:
- Vitamin C: 29 mg (32% of your daily value)
- Copper: 0.099 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 170081).