New Zealand spinach, raw vs Radishes, white icicle, raw
New Zealand spinach, raw has more protein. Radishes, white icicle, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | New Zealand spinach, raw | Radishes, white icicle, raw |
|---|---|---|
| Calories | 14.1 kcal | 14.1 kcal |
| Protein | 1.5 g | 1.1 g |
| Carbohydrates | 2.5 g | 2.6 g |
| Fiber | 1.5 g | 1.4 g |
| Fat | 0.2 g | 0.1 g |