Oils • Deep Nutrition Analytics
Salad dressing, mayonnaise, soybean oil, without salt
Salad dressing, mayonnaise, soybean oil, without salt is a oils providing 717 kcal per 100g serving, primarily fueled by fat (79.4g) for energy-dense lipids that support nutrient and fat-soluble vitamin absorption. Its nutritional footprint is centered on clean macronutrient energy rather than concentrated micronutrient density. Accounting for 2.7g of net carbs alongside 1.1g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 1.1 g
- Carbohydrates
- 2.7 g
- Fat
- 79.4 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Salad dressing, mayonnaise, soybean oil, without salt is an energy-rich food packing 79.4g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 79.4g of dietary fat with just 2.7g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 717 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 0 g |
| Protein | 1.1 g |
| Total lipid (fat) | 79.4 g |
| Carbohydrate, by difference | 2.7 g |
| Energy | 717 kcal |
| Energy | 3000 kJ |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A | 84 µg |
| Iron | 0.5 mg |
| Selenium | 1.6 µg |
| Phosphorus | 28 mg |
| Sodium | 30 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 84 µg |
| Vitamin A, IU | 280 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.5 mg |
| Phosphorus, P | 28 mg |
| Sodium, Na | 30 mg |
| Calcium, Ca | 18 mg |
| Potassium, K | 34 mg |
| Selenium, Se | 1.6 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 0.1 g |
| Water | 16.7 g |
| Retinol | 84 µg |
| Cholesterol | 59 mg |
| Fatty acids, total saturated | 11.8 g |
| MUFA 18:1 | 22.5 g |
| PUFA 18:2 | 37.1 g |
| PUFA 18:3 | 4.2 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total monounsaturated | 22.7 g |
| Fatty acids, total polyunsaturated | 37.1 g |
| MUFA 16:1 | 0.1 g |
Common serving sizes
- cup220 g
- tablespoon14 g
Compare Salad dressing, mayonnaise, soybean oil, without salt with Category Peers
Salad dressing, mayonnaise, soybean and safflower oil, with salt vs Salad dressing, mayonnaise, soybean oil, without salt
Compared to Salad dressing, mayonnaise, soybean and safflower oil, with salt, Salad dressing, mayonnaise, soybean oil, without salt has 0% more fat and 0% higher calories per 100g.
Salad dressing, mayonnaise, soybean oil, without salt vs Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Compared to Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils, Salad dressing, mayonnaise, soybean oil, without salt has 2% less fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Salad dressing, mayonnaise, soybean oil, without salt?
A standard 100-gram serving of Salad dressing, mayonnaise, soybean oil, without salt contains 717 calories (3000 kJ), alongside 1.1g of protein, 2.7g of carbohydrates, and 79.4g of fat.
In common serving sizes:- 220g (cup): ~1577 kcal
- 14g (tablespoon): ~99 kcal
Is Salad dressing, mayonnaise, soybean oil, without salt suitable for a keto or low-carb diet?
Yes. With only 2.7g of net carbs per 100g (2.7g total carbohydrates minus 0g dietary fiber), Salad dressing, mayonnaise, soybean oil, without salt is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Salad dressing, mayonnaise, soybean oil, without salt?
Salad dressing, mayonnaise, soybean oil, without salt exhibits modest micronutrient density, led by Vitamin A at 84 µg (9% DV). It functions primarily as a macronutrient energy contributor.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171418).