Oils • Deep Nutrition Analytics
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Shortening, industrial, soy (partially hydrogenated ) and corn for frying is a oils providing 884 kcal per 100g serving, primarily fueled by fat (100g) for energy-dense lipids that support nutrient and fat-soluble vitamin absorption. It serves as a rich source of Vitamin E, offering 41% of your recommended daily allowance (6.13 mg). Delivering 0g of net carbs and 0g of protein per 100g, it provides reliable nutritional transparency for balanced meal design.
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 100 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Shortening, industrial, soy (partially hydrogenated ) and corn for frying is an energy-rich food packing 100g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 100g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 884 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carbohydrate, by difference | 0 g |
| Energy | 884 kcal |
| Total Sugars | 0 g |
| Protein | 0 g |
| Energy | 3700 kJ |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 100 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E | 6.1 mg |
| Vitamin K | 43 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 43 µg |
| Vitamin E (alpha-tocopherol) | 6.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| SFA 16:0 | 10.4 g |
| SFA 20:0 | 0.4 g |
| MUFA 20:1 | 0.2 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 9.8 g |
| MUFA 16:1 c | 0.1 g |
| SFA 17:0 | 0.1 g |
| PUFA 18:2 i | 3.3 g |
| MUFA 18:1 c | 30.7 g |
| PUFA 18:2 n-6 c,c | 30.4 g |
| SFA 14:0 | 0.1 g |
| SFA 22:0 | 0.3 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.6 g |
| PUFA 18:3i | 0.7 g |
| Fatty acids, total trans-monoenoic | 9.8 g |
| Fatty acids, total trans | 13.8 g |
| Fatty acids, total saturated | 17.4 g |
| Tocopherol, delta | 15.4 mg |
| MUFA 16:1 | 0.1 g |
| Fatty acids, total trans-polyenoic | 4 g |
| Fatty acids, total monounsaturated | 40.8 g |
| Fatty acids, total polyunsaturated | 36 g |
| MUFA 18:1 | 40.5 g |
| PUFA 18:2 | 33.7 g |
| PUFA 18:3 | 2.3 g |
| SFA 18:0 | 6.1 g |
| Tocopherol, gamma | 32.3 mg |
| Choline, total | 0.2 mg |
Common serving sizes
- cup205 g
- tbsp13 g
Compare Shortening, industrial, soy (partially hydrogenated ) and corn for frying with Category Peers
Oil, almond vs Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Compared to Oil, almond, Shortening, industrial, soy (partially hydrogenated ) and corn for frying has 0% more fat and 0% higher calories per 100g.
Oil, apricot kernel vs Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Compared to Oil, apricot kernel, Shortening, industrial, soy (partially hydrogenated ) and corn for frying has 0% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Shortening, industrial, soy (partially hydrogenated ) and corn for frying?
A standard 100-gram serving of Shortening, industrial, soy (partially hydrogenated ) and corn for frying contains 884 calories (3699 kJ), alongside 0g of protein, 0g of carbohydrates, and 100g of fat.
In common serving sizes:- 205g (cup): ~1812 kcal
- 13g (tbsp): ~113 kcal
Is Shortening, industrial, soy (partially hydrogenated ) and corn for frying suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Shortening, industrial, soy (partially hydrogenated ) and corn for frying is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Shortening, industrial, soy (partially hydrogenated ) and corn for frying?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Shortening, industrial, soy (partially hydrogenated ) and corn for frying are:
- Vitamin E: 6.13 mg (41% of your daily value)
- Vitamin K: 43 µg (36% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 173606).