Oils • Deep Nutrition Analytics
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
Delivering 884 kcal per 100 grams, Shortening, special purpose for cakes and frostings, soybean (hydrogenated) functions as a oils with fat (100g) driving its core energy contribution. It contributes substantial micronutrient density, highlighted by Vitamin E at 41% of the standard daily value (6.13 mg). With 0g net carbohydrates and 0g protein per 100g, it offers measurable macronutrient precision for structured meal planning.
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 100 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) is an energy-rich food packing 100g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 100g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 884 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 3700 kJ |
| Fiber, total dietary | 0 g |
| Protein | 0 g |
| Carbohydrate, by difference | 0 g |
| Energy | 884 kcal |
| Total Sugars | 0 g |
| Total lipid (fat) | 100 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E | 6.1 mg |
| Vitamin K | 43 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 6.1 mg |
| Vitamin K (phylloquinone) | 43 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Tocopherol, delta | 15.4 mg |
| Tocopherol, beta | 0.4 mg |
| Tocopherol, gamma | 32.3 mg |
| Fatty acids, total saturated | 20 g |
| SFA 16:0 | 9.7 g |
| SFA 18:0 | 10.3 g |
| MUFA 18:1 | 36.6 g |
| PUFA 18:2 | 35.8 g |
| PUFA 18:3 | 2.2 g |
| Fatty acids, total monounsaturated | 36.6 g |
| Fatty acids, total polyunsaturated | 38 g |
Common serving sizes
- cup205 g
- tbsp13 g
Compare Shortening, special purpose for cakes and frostings, soybean (hydrogenated) with Category Peers
Oil, avocado vs Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
Compared to Oil, avocado, Shortening, special purpose for cakes and frostings, soybean (hydrogenated) has 0% more fat and 0% higher calories per 100g.
Oil, canola vs Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
Compared to Oil, canola, Shortening, special purpose for cakes and frostings, soybean (hydrogenated) has 0% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Shortening, special purpose for cakes and frostings, soybean (hydrogenated)?
A standard 100-gram serving of Shortening, special purpose for cakes and frostings, soybean (hydrogenated) contains 884 calories (3699 kJ), alongside 0g of protein, 0g of carbohydrates, and 100g of fat.
In common serving sizes:- 205g (cup): ~1812 kcal
- 13g (tbsp): ~113 kcal
Is Shortening, special purpose for cakes and frostings, soybean (hydrogenated) suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Shortening, special purpose for cakes and frostings, soybean (hydrogenated) is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Shortening, special purpose for cakes and frostings, soybean (hydrogenated)?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Shortening, special purpose for cakes and frostings, soybean (hydrogenated) are:
- Vitamin E: 6.13 mg (41% of your daily value)
- Vitamin K: 43 µg (36% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 173574).