Dairy And Eggs • Deep Nutrition Analytics
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
As a recognized dairy and eggs, Yogurt, Greek, 2% fat, strawberry banana, CHOBANI delivers 88 calories per 100g, with energy primarily anchored by balanced macronutrients (88 kcal) to support daily activity. Laboratory analysis indicates minimal isolated vitamins or minerals, serving primarily for direct caloric fuel. Offering gentle energy density (0.9 kcal/g) and 9.5g of net carbohydrates, it integrates easily into calorie-restricted diets.
- Protein
- 8 g
- Carbohydrates
- 10.2 g
- Fat
- 1.7 g
- Fiber
- 0.7 g
Lipid & Energy Density Profile
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI is an energy-rich food packing 1.7g of total lipids (17% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.9 kcal/g (88 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 8 g |
| Energy | 369 kJ |
| Fiber, total dietary | 0.7 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 10.2 g |
| Energy | 88 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Calcium | 88 mg |
| Vitamin A | 15 µg |
| Iron | 0.2 mg |
| Sodium | 32 mg |
| Vitamin C | 1.1 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 51 IU |
| Vitamin A, RAE | 15 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.2 mg |
| Sodium, Na | 32 mg |
| Calcium, Ca | 88 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Cholesterol | 9 mg |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total saturated | 1 g |
| Ash | 0.6 g |
| Fructose | 0.8 g |
| Lactose | 2.3 g |
| Retinol | 15 µg |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Sucrose | 5.3 g |
| Glucose | 0.7 g |
| Water | 79.5 g |
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Methionine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Alanine | 0.3 g |
| Glutamic acid | 1.7 g |
| Glycine | 0.2 g |
| Proline | 0.8 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.7 g |
| Cystine | 0.1 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Aspartic acid | 0.6 g |
| Serine | 0.4 g |
Compare Yogurt, Greek, 2% fat, strawberry banana, CHOBANI with Category Peers
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI vs Yogurt, Greek, 2%fat, coconut blend, CHOBANI
Compared to Yogurt, Greek, 2%fat, coconut blend, CHOBANI, Yogurt, Greek, 2% fat, strawberry banana, CHOBANI has 7% less carbohydrates and 4% lower calories per 100g.
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI vs Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
Compared to Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI, Yogurt, Greek, 2% fat, strawberry banana, CHOBANI has 6% less carbohydrates and 5% lower calories per 100g.
Frequently Asked Questions
How many calories are in Yogurt, Greek, 2% fat, strawberry banana, CHOBANI?
A standard 100-gram serving of Yogurt, Greek, 2% fat, strawberry banana, CHOBANI contains 88 calories (368 kJ), alongside 8g of protein, 10.2g of carbohydrates, and 1.7g of fat.
Is Yogurt, Greek, 2% fat, strawberry banana, CHOBANI suitable for a keto or low-carb diet?
Moderately. With 9.5g of net carbs per 100g, Yogurt, Greek, 2% fat, strawberry banana, CHOBANI can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Yogurt, Greek, 2% fat, strawberry banana, CHOBANI?
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI exhibits modest micronutrient density, led by Calcium at 88 mg (7% DV). It functions primarily as a macronutrient energy contributor.
Data source: USDA FoodData Central, SR Legacy (FDC ID 170912).