Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised vs Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has more calories. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised |
|---|---|---|
| Calories | 296.4 kcal | 298.0 kcal |
| Protein | 28.9 g | 28.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 19.2 g | 19.5 g |