Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw vs Beef, ground, 93% lean meat / 7% fat, raw
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has more fat. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef, ground, 93% lean meat / 7% fat, raw |
|---|---|---|
| Calories | 152.5 kcal | 152.0 kcal |
| Protein | 20.9 g | 20.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.7 g | 7.0 g |