Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw vs Turkey, retail parts, thigh, meat and skin, raw
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has more protein. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw | Turkey, retail parts, thigh, meat and skin, raw |
|---|---|---|
| Calories | 161.0 kcal | 160.6 kcal |
| Protein | 20.1 g | 19.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.0 g | 9.2 g |