Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Chicken, liver, all classes, cooked, pan-fried
Chicken, liver, all classes, cooked, pan-fried has more carbohydrates. Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Chicken, liver, all classes, cooked, pan-fried |
|---|---|---|
| Calories | 172.0 kcal | 172.0 kcal |
| Protein | 26.4 g | 25.8 g |
| Carbohydrates | 0.3 g | 1.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.4 g | 6.4 g |