Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked vs Chicken, capons, meat and skin, cooked, roasted
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked has more calories. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked | Chicken, capons, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 229.9 kcal | 229.0 kcal |
| Protein | 28.4 g | 29.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.4 g | 11.6 g |