Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised vs Veal, loin, separable lean only, cooked, braised
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised has more calories. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | Veal, loin, separable lean only, cooked, braised |
|---|---|---|
| Calories | 227.5 kcal | 226.1 kcal |
| Protein | 34.2 g | 33.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.0 g | 9.2 g |