Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Game meat, elk, ground, raw
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw has more calories. Game meat, elk, ground, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Game meat, elk, ground, raw |
|---|---|---|
| Calories | 173.0 kcal | 172.6 kcal |
| Protein | 21.7 g | 21.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.9 g | 8.8 g |