MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised vs Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has more calories. Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has more fat. Values are per 100 g.