MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised vs Game meat, deer, shoulder clod, separable lean only, cooked, braised

Game meat, deer, shoulder clod, separable lean only, cooked, braised has more calories. Game meat, deer, shoulder clod, separable lean only, cooked, braised has more protein. Values are per 100 g.

Nutrient per 100 gBeef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braisedGame meat, deer, shoulder clod, separable lean only, cooked, braised
Calories190.0 kcal190.5 kcal
Protein36.1 g36.3 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat4.0 g4.0 g