Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled vs Veal, rib, separable lean only, cooked, roasted
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled has more protein. Veal, rib, separable lean only, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Veal, rib, separable lean only, cooked, roasted |
|---|---|---|
| Calories | 177.0 kcal | 177.1 kcal |
| Protein | 26.0 g | 25.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.4 g | 7.4 g |