Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled vs Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried has more protein. Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried |
|---|---|---|
| Calories | 310.7 kcal | 313.1 kcal |
| Protein | 25.9 g | 28.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.1 g | 21.1 g |