Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw vs Bison, ground, grass-fed, raw
Bison, ground, grass-fed, raw has more carbohydrates. Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Bison, ground, grass-fed, raw |
|---|---|---|
| Calories | 146.0 kcal | 146.0 kcal |
| Protein | 20.2 g | 20.2 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.3 g | 7.2 g |