Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled vs Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled has more protein. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked |
|---|---|---|
| Calories | 206.0 kcal | 206.0 kcal |
| Protein | 29.6 g | 29.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.8 g | 8.9 g |