MicroNutritiousPrecision Food & Nutrient Analytics

Beef, variety meats and by-products, lungs, cooked, braised vs Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw

Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw has more fat. Beef, variety meats and by-products, lungs, cooked, braised has more calories. Values are per 100 g.

Nutrient per 100 gBeef, variety meats and by-products, lungs, cooked, braisedLamb, New Zealand, imported, tenderloin, separable lean and fat, raw
Calories120.0 kcal119.7 kcal
Protein20.4 g20.4 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat3.7 g4.2 g