Beef, variety meats and by-products, pancreas, cooked, braised vs Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised has more protein. Lamb, New Zealand, imported, breast, separable lean only, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, variety meats and by-products, pancreas, cooked, braised | Lamb, New Zealand, imported, breast, separable lean only, cooked, braised |
|---|---|---|
| Calories | 270.1 kcal | 270.1 kcal |
| Protein | 27.1 g | 28.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.2 g | 17.5 g |