Blueberries, canned, light syrup, drained vs Boysenberries, canned, heavy syrup
Blueberries, canned, light syrup, drained has more carbohydrates. Blueberries, canned, light syrup, drained has more fat. Values are per 100 g.
| Nutrient per 100 g | Blueberries, canned, light syrup, drained | Boysenberries, canned, heavy syrup |
|---|---|---|
| Calories | 88.0 kcal | 88.0 kcal |
| Protein | 1.0 g | 1.0 g |
| Carbohydrates | 22.7 g | 22.3 g |
| Fiber | 2.6 g | 2.6 g |
| Fat | 0.4 g | 0.1 g |