Bread, egg, toasted vs Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Bread, egg, toasted has more calories. Bread, egg, toasted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bread, egg, toasted | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) |
|---|---|---|
| Calories | 315.5 kcal | 310.0 kcal |
| Protein | 10.5 g | 10.9 g |
| Carbohydrates | 52.6 g | 52.0 g |
| Fiber | 2.5 g | 2.0 g |
| Fat | 6.6 g | 6.5 g |