Bread, oatmeal vs Bread, white, commercially prepared (includes soft bread crumbs)
Bread, oatmeal has more calories. Bread, oatmeal has more fiber. Values are per 100 g.
| Nutrient per 100 g | Bread, oatmeal | Bread, white, commercially prepared (includes soft bread crumbs) |
|---|---|---|
| Calories | 267.7 kcal | 266.0 kcal |
| Protein | 8.4 g | 8.8 g |
| Carbohydrates | 48.5 g | 49.4 g |
| Fiber | 4.0 g | 2.7 g |
| Fat | 4.4 g | 3.3 g |