Bread, wheat, toasted vs Bread, roll, Mexican, bollilo
Bread, roll, Mexican, bollilo has more calories. Bread, wheat, toasted has more fiber. Values are per 100 g.
| Nutrient per 100 g | Bread, wheat, toasted | Bread, roll, Mexican, bollilo |
|---|---|---|
| Calories | 313.0 kcal | 318.0 kcal |
| Protein | 13.0 g | 10.6 g |
| Carbohydrates | 55.8 g | 55.8 g |
| Fiber | 4.7 g | 2.2 g |
| Fat | 4.3 g | 5.8 g |