Burdock root, raw vs Beets, harvard, canned, solids and liquids
Beets, harvard, canned, solids and liquids has more carbohydrates. Burdock root, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Burdock root, raw | Beets, harvard, canned, solids and liquids |
|---|---|---|
| Calories | 72.2 kcal | 72.9 kcal |
| Protein | 1.5 g | 0.8 g |
| Carbohydrates | 17.3 g | 18.2 g |
| Fiber | 3.3 g | 2.5 g |
| Fat | 0.1 g | 0.1 g |