Cake, sponge, prepared from recipe vs Bread, white, commercially prepared, toasted, low sodium no salt
Cake, sponge, prepared from recipe has more carbohydrates. Cake, sponge, prepared from recipe has more calories. Values are per 100 g.
| Nutrient per 100 g | Cake, sponge, prepared from recipe | Bread, white, commercially prepared, toasted, low sodium no salt |
|---|---|---|
| Calories | 296.4 kcal | 294.0 kcal |
| Protein | 7.3 g | 9.0 g |
| Carbohydrates | 57.7 g | 54.4 g |
| Fiber | - | - |
| Fat | 4.3 g | 4.0 g |