Cardoon, cooked, boiled, drained, with salt vs Peppers, sweet, green, raw
Cardoon, cooked, boiled, drained, with salt has more carbohydrates. Peppers, sweet, green, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Cardoon, cooked, boiled, drained, with salt | Peppers, sweet, green, raw |
|---|---|---|
| Calories | 20.0 kcal | 20.1 kcal |
| Protein | 0.8 g | 0.9 g |
| Carbohydrates | 4.7 g | 4.6 g |
| Fiber | 1.7 g | 1.7 g |
| Fat | 0.1 g | 0.2 g |