Chicken, capons, meat and skin and giblets and neck, raw vs Beef, chuck, roast, boneless, choice, raw
Beef, chuck, roast, boneless, choice, raw has more fat. Chicken, capons, meat and skin and giblets and neck, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, capons, meat and skin and giblets and neck, raw | Beef, chuck, roast, boneless, choice, raw |
|---|---|---|
| Calories | 232.1 kcal | 232.0 kcal |
| Protein | 18.5 g | 18.4 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 16.9 g | 17.8 g |