Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Archway Home Style Cookies, Reduced Fat Ginger Snaps
Archway Home Style Cookies, Reduced Fat Ginger Snaps has more calories. Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has more protein. Values are per 100 g.
| Nutrient per 100 g | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry | Archway Home Style Cookies, Reduced Fat Ginger Snaps |
|---|---|---|
| Calories | 418.0 kcal | 423.0 kcal |
| Protein | 5.6 g | 4.7 g |
| Carbohydrates | 75.6 g | 76.2 g |
| Fiber | 1.7 g | 1.1 g |
| Fat | 10.3 g | 11.1 g |