Cookies, graham crackers, plain or honey (includes cinnamon) vs Cake, yellow, unenriched, dry mix
Cake, yellow, unenriched, dry mix has more calories. Cookies, graham crackers, plain or honey (includes cinnamon) has more fiber. Values are per 100 g.
| Nutrient per 100 g | Cookies, graham crackers, plain or honey (includes cinnamon) | Cake, yellow, unenriched, dry mix |
|---|---|---|
| Calories | 430.0 kcal | 432.6 kcal |
| Protein | 6.7 g | 4.4 g |
| Carbohydrates | 77.7 g | 78.1 g |
| Fiber | 3.4 g | 1.1 g |
| Fat | 10.6 g | 11.6 g |