Corn grain, white vs Popovers, dry mix, enriched
Popovers, dry mix, enriched has more calories. Corn grain, white has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Corn grain, white | Popovers, dry mix, enriched |
|---|---|---|
| Calories | 365.7 kcal | 370.5 kcal |
| Protein | 9.4 g | 10.4 g |
| Carbohydrates | 74.3 g | 71.0 g |
| Fiber | - | - |
| Fat | 4.7 g | 4.3 g |