Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt vs Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt has more calories. Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 97.0 kcal | 94.4 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 20.3 g | 19.7 g |
| Fiber | 5.0 g | 5.0 g |
| Fat | 0.4 g | 0.4 g |