Crackers, toast thins, low sodium vs Crackers, whole-wheat, low salt
Crackers, whole-wheat, low salt has more protein. Crackers, whole-wheat, low salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Crackers, toast thins, low sodium | Crackers, whole-wheat, low salt |
|---|---|---|
| Calories | 442.0 kcal | 442.2 kcal |
| Protein | 6.5 g | 8.8 g |
| Carbohydrates | 67.7 g | 68.6 g |
| Fiber | 9.7 g | 10.5 g |
| Fat | 16.1 g | 17.2 g |