Crustaceans, crab, dungeness, raw vs Mollusks, clam, mixed species, raw
Mollusks, clam, mixed species, raw has more carbohydrates. Crustaceans, crab, dungeness, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, crab, dungeness, raw | Mollusks, clam, mixed species, raw |
|---|---|---|
| Calories | 86.0 kcal | 86.0 kcal |
| Protein | 17.4 g | 14.7 g |
| Carbohydrates | 0.7 g | 3.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.0 g | 1.0 g |