Crustaceans, crab, queen, raw vs Fish, tuna, light, canned in water, drained solids
Fish, tuna, light, canned in water, drained solids has more protein. Crustaceans, crab, queen, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, crab, queen, raw | Fish, tuna, light, canned in water, drained solids |
|---|---|---|
| Calories | 90.1 kcal | 90.0 kcal |
| Protein | 18.5 g | 19.0 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | - |
| Fat | 1.2 g | 0.9 g |