Emu, fan fillet, raw vs Emu, flat fillet, raw
Emu, fan fillet, raw has more calories. Emu, fan fillet, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Emu, fan fillet, raw | Emu, flat fillet, raw |
|---|---|---|
| Calories | 103.3 kcal | 102.0 kcal |
| Protein | 22.5 g | 22.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.8 g | 0.7 g |