Fennel, bulb, raw vs Mushrooms, maitake, raw
Mushrooms, maitake, raw has more protein. Fennel, bulb, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Fennel, bulb, raw | Mushrooms, maitake, raw |
|---|---|---|
| Calories | 31.0 kcal | 31.1 kcal |
| Protein | 1.2 g | 1.9 g |
| Carbohydrates | 7.3 g | 7.0 g |
| Fiber | 3.1 g | 2.7 g |
| Fat | 0.2 g | 0.2 g |