Fish, burbot, raw vs Fish, haddock, cooked, dry heat
Fish, haddock, cooked, dry heat has more protein. Fish, burbot, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, burbot, raw | Fish, haddock, cooked, dry heat |
|---|---|---|
| Calories | 90.1 kcal | 90.3 kcal |
| Protein | 19.3 g | 20.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.8 g | 0.6 g |