Fish, butterfish, raw vs Fish, catfish, channel, farmed, cooked, dry heat
Fish, butterfish, raw has more calories. Fish, catfish, channel, farmed, cooked, dry heat has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, butterfish, raw | Fish, catfish, channel, farmed, cooked, dry heat |
|---|---|---|
| Calories | 146.0 kcal | 143.6 kcal |
| Protein | 17.3 g | 18.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.0 g | 7.2 g |