Fish, whitefish, mixed species, smoked vs Fish, lingcod, cooked, dry heat
Fish, lingcod, cooked, dry heat has more calories. Fish, whitefish, mixed species, smoked has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, whitefish, mixed species, smoked | Fish, lingcod, cooked, dry heat |
|---|---|---|
| Calories | 108.0 kcal | 109.0 kcal |
| Protein | 23.4 g | 22.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.9 g | 1.4 g |