Focaccia, Italian flatbread, plain vs Van's, Gluten Free, Totally Original Waffles
Focaccia, Italian flatbread, plain has more protein. Van's, Gluten Free, Totally Original Waffles has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Focaccia, Italian flatbread, plain | Van's, Gluten Free, Totally Original Waffles |
|---|---|---|
| Calories | 249.0 kcal | 248.6 kcal |
| Protein | 8.8 g | 3.0 g |
| Carbohydrates | 35.8 g | 40.5 g |
| Fiber | 1.8 g | - |
| Fat | 7.9 g | 8.2 g |