Frog legs, raw vs Crustaceans, crayfish, mixed species, farmed, raw
Frog legs, raw has more protein. Frog legs, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Frog legs, raw | Crustaceans, crayfish, mixed species, farmed, raw |
|---|---|---|
| Calories | 72.9 kcal | 71.9 kcal |
| Protein | 16.4 g | 14.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.3 g | 1.0 g |