Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids vs Pineapple, frozen, chunks, sweetened
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids has more fiber. Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Pineapple, frozen, chunks, sweetened |
|---|---|---|
| Calories | 86.0 kcal | 86.0 kcal |
| Protein | 0.4 g | 0.4 g |
| Carbohydrates | 22.4 g | 22.2 g |
| Fiber | 1.3 g | 1.1 g |
| Fat | 0.1 g | 0.1 g |